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Diabetes patient diet: Diet chart for diabetic patient to control sugar levels

Diabetes mellitus is an illness brought on by a particular way of living. Its symptoms include dry mouth, frequent urination, hunger, exhaustion, blurred eyesight, and unexpected weight loss. Fortunately, maintaining a traditional Indian diet can aid in controlling blood sugar levels. According to experts, eating more proteins than carbohydrates can be helpful for people with diabetes.…
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Moderate Exercise May Significantly Impact Outcomes in Colorectal Cancer

Moderate exercise in patients with colorectal cancer may reduce inflammation associated with obesity, which may lead to improved outcomes in these patients, recent study data demonstrated. In particular, engaging in exercise for 150 minutes every week may improve survival by reducing inflammation and improving gut bacteria, according to data recently published in the American Journal for…
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Foods to help reduce arthritis pain and inflammation

Arthritis is a common condition that causes pain and inflammation in the joints. While there is no cure for arthritis, there are many ways to manage the pain and inflammation, including making changes to your diet. Here are four foods that may help with arthritis pain and inflamed joints: Fish: Fish is high in omega-3…
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Common Food Dye Can Trigger Inflammatory Bowel Disease

The study from McMaster University published in the journal Nature Communications was conducted using experimental animal models of IBDs. It found that continual exposure to Allura Red AC dye harms gut health and promotes inflammation. The dye directly disrupts gut barrier function and increases the production of serotonin, a hormone/neurotransmitter found in the gut, which subsequently alters gut microbiota composition, leading…
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